Our classes

Our Reformer Pilates classes focus on purposeful, whole-body movement. Simple yet transformative exercises help you refine technique, awaken control, and build lasting strength — all while fostering a deeper connection to your body.

Reformer

  • Perfect for beginners and those looking to refine their technique, this class focuses on simple yet effective movements that engage the entire body. You'll gain confidence using the Reformer while improving strength, flexibility, and control. Designed for all levels, it lays the foundation for steady progress and a deeper connection to movement.

  • €25

  • 50 mins

Reformer Sculpt

  • A class dedicated to building strength and endurance through slow, controlled movements. By leveraging the Reformer’s resistance and the power of repetitions, you’ll activate muscles deeply, enhancing stability, balance, and overall body tone. Precision is key, making this the perfect workout for those seeking to sculpt and strengthen with mindful intensity.

  • €25

  • 50 mins

Reformer Flow

  • A seamless, breath-driven practice that maximizes stretch and flexibility. With a strong focus on controlled breathing, this class improves muscular and skeletal health while also benefiting digestion and mental relaxation. Ideal for those looking to enhance fluidity, mobility, and body awareness in a holistic way.

  • €25

  • 50 mins

Reformer Candlelight

  • A deeply restorative experience set in a softly lit atmosphere. This class combines slow, deep stretches with mindfulness and philosophy-inspired mantras, creating a true mind-body connection. Perfect for unwinding, releasing tension, and cultivating inner balance, it’s the ultimate self-care session.

  • €25

  • 50 mins

Nutrition Consulting Session

  • This session can be purchased individually, in bundles or as part of one of our packages.

    In a nutritional consulting session, a certified nutritionist assesses your diet, workout, sleep, and lifestyle to align them with your goals—whether enhancing overall well-being, addressing hormonal imbalances, or syncing with your cycle. They then craft a personalized nutrition plan to optimize your health and energy.

  • €35

  • 45 mins